![After running my first 5k in 32:07 6 weeks ago I'm so happy to have finally hit sub 25 today!! That was my main goal so I guess it'll have to be After running my first 5k in 32:07 6 weeks ago I'm so happy to have finally hit sub 25 today!! That was my main goal so I guess it'll have to be](https://preview.redd.it/peycroju4d051.jpg?width=640&crop=smart&auto=webp&s=b53ba799c9a433a07ffe4b89c2678e776f8da79d)
After running my first 5k in 32:07 6 weeks ago I'm so happy to have finally hit sub 25 today!! That was my main goal so I guess it'll have to be
Why 1000kcal workouts are BS: Why you shouldn't be concerned with calories burned in a session — Coach Sean
![Nike Training Club | Want to Torch Calories at Home? Try a HIIT Workout From One of These Top-Rated Apps | POPSUGAR Fitness Photo 6 Nike Training Club | Want to Torch Calories at Home? Try a HIIT Workout From One of These Top-Rated Apps | POPSUGAR Fitness Photo 6](https://media1.popsugar-assets.com/files/thumbor/G0oOn2_VMhZ0GZAOfyjhD9Lawng/fit-in/2048xorig/filters:format_auto-!!-:strip_icc-!!-/2019/11/13/966/n/46794493/d9f147989e9cefbd_Screen_Shot_2019-11-13_at_5.11.30_PM/i/Nike-Training-Club.png)